Kutuhwina ibasa rakanakisa remuviri wakakwana rine mabhenefiti akawanda ehutano. Kuti uwedzere kushanda kwekudzidziswa kwako kushambira, kutarisa kurova kwemoyo wako kwakakosha. Apa ndipo panotuhwinama monitors emoyokupinda kutamba. Midziyo iyi yakanyatsogadzirirwa kutarisisa kurova kwemoyo wako uri mumvura, ichipa ruzivo rwakakosha mukushanda kwemoyo wako. Asi nei tichisarudza kushambira kweyero yemoyo monitors pane mamwe mafitness trackers? Ngatimbozamai zvishoma kuti sei.
Chekutanga, kushambira kurova kwemoyo kusingapinde mvura uye kunokwanisa kumira nekuoma kwekunyudzwa mumvura. Izvi zvinovaita shamwari yakakwana kune vanoshambira vanoda kunyatso tarisisa kurova kwemwoyo yavo panguva yekurovedza muviri mumvura. Kusiyana neyakajairwa fitness trackers, kushambira kwemoyo mamonitor akashongedzerwa tekinoroji yepamberi inovatendera kuti vashande zvakakwana mumvura, vachipa chaiyo-nguva data pasina kukanganisa.
Pamusoro pezvo, kushambira kweyero yemoyo monitors inopa akasarudzika metrics akagadzirirwa kushambira zviitiko. Vanogona kuronda mametrics akadai sestroke kuverenga, chinhambwe pane sitiroko uye SWOLF mamaki, vachipa vanoshambira data rakazara rekuongorora mashandiro avo uye kugadzirisa zvinodiwa pamaitiro avo. Iyi nhanho yehutsanana yakakosha kune vanoshambira vari kutsvaga kuvandudza kugona uye ruzivo rwekutuhwina kwese.
Pamusoro pezvo, iyo yekushambira yemoyo yekutarisa inopa chaiyo yemoyo kuyerwa kunyangwe mumamiriro emvura akaoma. Izvi zvakakosha kune vanoshambira vanoda kuve nechokwadi chekuti nzvimbo dzekurova kwemoyo dzakanangwa dzinochengetedzwa kuitira hutano hwemoyo. Nekuwana data remoyo chaiwo, vanoshambira vanogona kugadzirisa kusimba kwemaekisesaizi avo kuti vanyatsozadzisa zvinangwa zvavo zvekusimba.
Iyo Swim Heart Rate Monitor inonyatso wiriranisa zvisina musono nemaapps anowirirana, ichibvumira vanoshambira kuona mafambiro avo uye kuwana ruzivo rwakakosha muhutano hwavo hwese hwemwoyo.
Zvese mune zvese, sarudzo yekushandisa yekushambira yemoyo yekutarisa yakajeka. Zvishandiso izvi zvine hunyanzvi zvinogadzirwa zvinoenderana nezvinodiwa zvakasiyana zvevashahwi, zvinopa kusasimba kwemvura, kushambira-chaiwo metrics, kuyerwa kwemoyo uye kusanganisa data isina musono. Nekudyara mukushambira kurova kwemoyo wekutarisa, vanoshambira vanogona kutora maekisesaizi avo emvura kuenda kune imwe nhanho uye kuzadzisa zvinangwa zvavo zvekusimba zvine hungwaru uye nemazvo.
Nguva yekutumira: Mar-18-2024
