Mukudzidziswa sekumhanya uye kuchovha bhasikoro, kurova kwemoyo kunowanzoshandiswa kutsanangura kusimba kwekurovedza muviri uye kugadzira zvirongwa zvekurovedza muviri. Mukudzidzira kushambira, kuongororwa kwe data yemitambo kwakakosha zvakaenzana.
Kumhanya kwekurova kwemoyo kunoratidza kudiwa kweropa kwenhengo dzakasiyana kana matishu ari mumuviri. Kana kurovedza muviri kunowedzera, mwoyo unoda kushanda nesimba kuti ubudise ropa rakawanda, uye kurova kwemoyo kunoenderana nekukasira.
Mukudzidzira kushambira, kuderera-mutoro kurovedza muviri kusimba hakugone kuwana mhedzisiro yekuvandudza kugona kushambira; nepo-refu-refu yekuremedza kurovedza muviri kusimba kuchakonzera kuneta kwakanyanya uye kunyangwe kukuvara kwemitambo.
Naizvozvo, nzira yekudzora zvinobudirira kusimba kwekudzidziswa kana kushambira inyaya yakakosha.
Kutarisisa kurova kwemoyo pasi pemvura kwakambonetsa, paine maturusi mashoma anowanikwa kune varairidzi nevashahwi. Iko hakuna intuitive data yekutungamira kusimba kwevamhanyi, izvo zvinozotungamira mukusavandudza mukuita maekisesaizi kana kutarisana nenjodzi dzekurovedza muviri. Asi iko zvino nekuvandudzwa kwehunyanzvi hwekupfekeka, kune mamwe maturusi akangwara anotarisisa hutano hwevatuhwi.
Iyo XZ831 optical heart rate sensormudziyo unogona kushandiswa pakuongorora pasi pemvura. Chishandiso chakanakira vanoshambira nekuti chinogona kupfekwa kwete paruoko chete, asiwo zvakananga patambo yegogi rako kuitira kuti sensor igare yakatarisana netemberi yako kuyera kurova kwemoyo kubva mutsinga yenguva. Paunenge uchishambira, nokuti kufamba kwemaoko hakuzokanganise sensor, iyo data transmission speed ichavandudzwa zvikuru. Chero bedzi iwe uchitarisa pakushambira, iyo chaiyo-nguva kurova kwemoyo uye imwe data ichaunzwa zvakananga kune yakabatana kuratidza mudziyo.
Nekushandisa XZ831 heart rate monitor kurekodha maitiro ekudzidzira kwevashahwi uye kushandisa hurongwa hwechikwata kuongorora data, vatambi vanogona kuona kurova kwemwoyo yavo chaiyo uye nzvimbo yazvino yekurovedza muviri. Ne data iri, murairidzi anogona kuraira vadzidzi vakawanda panguva imwe chete, uye kutarisa nekugadzirisa chirongwa chekudzidzisa nenguva. Kana kuti vatambi pachavo, vanogona kugadzirisa maitiro avo ekurovedza muviri kudzivirira kuneta kwakanyanyae.
Kushandisa kurova kwemoyo kudzidzisa kune zvakakosha pakuvandudza kwekuita. Kuburikidza nekudzidziswa kwekudzora kurova kwemoyo, kusimba kwekurovedza muviri kunogona kuchengetwa mukati mechikamu chinonzwisisika kusvika pamwero mukuru, nekudaro kuvandudza kupindurwa kwekuita kwekudzidziswa kwemutambo; chechipiri, kudzidziswa kwemwoyo kunobvumira mudzidzisi kuti anzwisise mamiriro chaiwo-nguva yevadzidzi vari kutora chikamu mukudzidzira, uye mudzidzisi anogona kushandisa nguva chaiyo yevatambi Ita zvigadziriso kune zvinyorwa zvekudzidzira kuderedza kudzivirira kuneta kwakanyanya uye kuderedza chiitiko chevatambi vari simbe.
Ehe saizvozvo,kutarisa kwemoyohaingoshandiswi kune nyanzvi dzekushambira. Vanoshambira vanogonawo kushandisa kurova kwemwoyo kutungamira kudzidziswa kwavo kushambira. Kutuhwina zvakare ibasa rinokurumidza kupisa mafuta. Kana ukaramba uchishambira nenzira yakarongwa, uchawana muviri une utano . Ungave uchishandisa akushambira kurova kwemoyo kutarisisa mudziyokana bhuku rekare rekare, pane chinhu chimwe chinotonhorera pamusoro pekuchengeta danda rekushanda kwako uye kuona kufambira mberi kwako mumunhu. Idzo nguva dzaunokwanisa kushambira nekukurumidza uchichengetedza kurova kwemoyo kwakaderera pane nguva yekupedzisira inokupa iyo yakakosha kukurudzira kwekuvimba uye kukurudzira.
Kana iwe uchida kushambira uye uchida kushambira nekukurumidza, unogona kuedza ichi chiri pasi pemvura chemoyo chekutarisa mudziyo, chinogona kuita kuti ushambire nekukurumidza uye zvakachengeteka!
Nguva yekutumira: May-26-2023
