Nepo classicMwoyo Rwiyo rwechipfuvainoramba iri sarudzo yakakurumbira, mhinduro yemoyo yemoyo yakatanga kuwana traction, zvese zviri pasi peSmartwatchesuyekusimba trackersPane chiuno, uye seyangamire midziyo pane iyo yekuruboshwe.Rezvakanyorwa zvakanaka zvakatsanangurwa uye chirwere chechiuno chemoyo.
Pros
Pamwe chete neyekuwedzera kwechiuno-based fitness trackers seyakawonekwa Rwiyo rwemwoyo remoyo rwashandiswa muzvirongwa zvekurapa kwemakore mazhinji:zvigunwe zvigunwe zvinoshandiswa kuyera chiyero chemoyouchishandisa Photoplethysmography (PPG). Nekupenya yakaderera-yakajeka mwenje paganda rako, ma sensors anogona kuverenga kuchinjika muropa pasi peganda uye nekuona metrics yemoyo, pamwe nekunyora kweropa, iyo yave kuongororwa panguva yekukwira kweiyo COVid-19.
Sezvo iwe ungangove wakapfeka wachi kana kusimba tracker zvakadaro, zvine musoro kuti ubate moyo unorerutsa sensor pazasi kweiyo nyaya nekuti ichabata ganda rako. Izvi zvinobvumira mudziyo wekuverenga yako moyo (kana, mune zvimwe zviitiko, kuendesa kune yako musoro unit) iwe uchityaira hutano uye huwandu hwehutano hwakadai sekuzorora kwemoyo kuongororwa. - zvichienderana nechishandiso.
Kune akati wandei emwoyo yakawanda yemoyo chiyero muleaf, sengeIyo CL830 STEPTERCE Countingr Armband Mwoyo Rate Monitor,Swimming Mwoyo Rate Monitor XZ831uyeCl837 Ropa Oxygen Real-Mwoyo Rate Tarisaiyo inopa iyo yakafanana inoshanda sechipfuva tambo asi kubva pachiuno, ruoko kana biceps.
Cons
Optical moyo chiyero sensors ane akawanda anokanganisa, kunyanya kana zvasvika pakurongeka. Kune nhungamiro yekupfeka simbisa (yakasimba yakakodzera, pamusoro pechiuno) uye kurongeka kunoenderana neganda toni, bvudzi, moles uye freckles. Nekuda kweaya akasiyana siyana, vanhu vaviri vakapfeka zvakafanana manhamba emhando kana moyo mhanya sensor inogona kunge iine chokwadi chakasiyana. Saizvozvo, hapana kuperevedza kwemuedzo mukutsikirira / maindasitiri echiindasitiri uye eve-vezera anoratidza kuti chokwadi chavo chinogona kusiyana-siyana: Nhabvu Science muna 2019 Chidzidzo chakaratidza 13.5 muzana.
Iko kunobva kwekutsauka uku kwakarondedzerwa zvakanyanya neiko uye uko chiyero chemoyo chave kuverenga. Optical moyo chiyero chinoda iyo sensor kuti irambe yakasungirirwa paganda kuitira kuti irambe yakakodzera. Paunotanga kuvazunza - sekutasva bhasikoro - kunyangwe kana wachi kana sensor ikasimbiswa, ivo vachiri kufambisa zvishoma, izvo zvakare zvinoita kuti basa ravo riwedzere kuoma. Izvi zvinotsigirwa ne199 wongororo yakaburitswa mubhuku remwoyo mhanya Sezvo kusimba kwekuwedzera kwako kwekuwedzera, iko kurongeka kwemoyo wemoyo wekutora sensor kuderera.
Dzakasiyana sensors uye algorithms dzinobva dzashandiswa. Vamwe vanoshandisa matatu maLED, vamwe vanoshandisa maviri, vamwe vanoshandisa girini uye vamwe vachiri kushandisa marara matatu mavara zvinoreva kuti vamwe vachave vakanyatsojeka kupfuura vamwe. Zvazviri zvakaoma kutaura.
Kazhinji, nekuda kwemiedzo yataita, yemoyo yemoyo yemasenti mhanya ichiri kupfupika maererano nekunyatsojeka, asi ivo vanoita sevanoratidza chiratidzo chakanaka chemoyo wako iwe uchishanda - chimwe chinhu senge zwift. Race - kazhinji, yako avhareji yemoyo chiyero, moyo wepamoyo, uye mwero wakaderera uchaenderana nechipfuva chest.
Kunyangwe iwe uchidzidziswa pamoyo wako wega wega, kana kuteedzera chero rudzi rwechiremba Kana usiri kungodzidziswa zvichienderana nemwoyo wako chiyero, asi uchingotsvaga maitiro, moyo wenguva yemoyo unotarisisa zvicharingana.
Post Nguva: Kubvumbi-07-2023
