Kunyange zvazvo yekaretambo yekurova kwemoyo pachipfuvaichiri sarudzo inozivikanwa, optical heart rate monitors yatanga kudhonzwa, zvese zviri pasi pemawachi akachenjerauyezvinoteedzera kusimba kwemuviriparuoko, uye sezvishandiso zvakazvimiririra paruoko. Ngatinyorei zvakanakira nezvakaipira zvezviongorori zvekurova kwemoyo paruoko.
Zvakanakira
Pamwe chete nekuwanda kwezvishandiso zvekurovedza muviri zvinoshandisa maoko zvakaita seApple Watch, Fitbits, uye Wahoo ELEMNT Rival, tiri kuonawo kushandiswa kwakawanda kwezvishandiso zvekuongorora kurova kwemoyo. Kurova kwemoyo kwemaziso kwave kuchishandiswa munzvimbo dzekurapa kwemakore mazhinji:zvidzitiro zveminwe zvinoshandiswa kuyera kurova kwemoyouchishandisa photoplethysmography (PPG). Nekuvhenekera ganda rako nechiedza chisina simba rakawanda, masensa anogona kuverenga kushanduka-shanduka kwekuyerera kweropa pasi peganda uye kuona kurova kwemoyo, pamwe nematanho akaomarara akadai seoxygen yeropa, ayo akaongororwa panguva yekukwira kweCOVID-19.
Sezvo ungangove wakapfeka wachi kana tracker yekurovedza muviri, zvine musoro kubata sensor yekurova kwemoyo iri pasi pebhokisi nekuti ichabata ganda rako. Izvi zvinobvumira mudziyo kuverenga kurova kwemoyo wako (kana, mune dzimwe nguva, kuutumira kuyuniti yako yemusoro) paunenge uchityaira, uye zvinopawo huwandu hwehutano uye hwekugwinya hwakadai sekurova kwemoyo wakazorora, kusiyana kwekurova kwemoyo, uye kuongorora hope. — zvichienderana nemudziyo.
Kune mhando dzakasiyana dzezvishandiso zvekurova kwemoyo muCHILEAF, zvakaita seiyo CL830 Step Countr Armband Heart Rate Monitor,Chinoongorora Kumhanya Kwemwoyo Chekushambira XZ831uyeCL837 Okisijeni Yeropa Yekuongorora Kumhanya Kwemwoyo Chaikoizvo zvinopa mashandiro akafanana netambo yechipfuva asi kubva paruoko, ruoko rwepamusoro kana biceps.
Zvakaipa
Ma sensor ekurova kwemoyo anewo matambudziko mazhinji, kunyanya kana zvasvika pakurongeka. Kune gwara rekupfeka (kukwana zvakasimba, pamusoro peruoko) uye kurongeka kunoenderana neganda, bvudzi, mamota nema freckles. Nekuda kwekuchinja uku, vanhu vaviri vakapfeka wachi imwe chete kana sensor yekurova kwemoyo vanogona kunge vaine kurongeka kwakasiyana. Saizvozvowo, hapana kushomeka kwemiedzo muindasitiri yebhasikoro/kurovedza muviri uye majenari akaongororwa nevezera ravo anoratidza kuti kurongeka kwavo kunogona kusiyana kubva pa +/- 1% kusvika pa +/- error rate. Sainzi yeMitambo muna 2019 Chidzidzo ichi chakaratidza 13.5 muzana.
Chinobva pakutsauka uku chinonyanya kuenderana nekuti kurova kwemoyo kunoverengwa sei uye kupi. Kurova kwemoyo kunoda kuti sensor irambe yakabatana neganda kuitira kuti irambe yakarurama. Paunotanga kuazunza - sepaunenge uchitasva bhasikoro - kunyangwe wachi kana sensor yakasimbiswa, anoramba achifamba zvishoma, izvo zvinoita kuti basa rawo riome zvakare. Izvi zvinotsigirwa neongororo ya2018 yakaburitswa mujenari Cardiovascular Diagnosis and Therapy, iyo yakaedza imwe nzira ye sensor yekurova kwemoyo inoonekwa pavamhanyi vaimhanya patreadmill kwenguva yese yebvunzo. Sezvo simba rekurovedza muviri kwako richikwira, kururama kwe sensor yekurova kwemoyo inoonekwa kunoderera.
Zvinozoshandiswa masensa akasiyana-siyana nemaalgorithms. Mamwe anoshandisa maLED matatu, mamwe anoshandisa maviri, mamwe anoshandisa girini chete uye mamwe achiri kushandisa maLED matatu ane mavara zvinoreva kuti mamwe achava akarurama kupfuura mamwe. Zvakaoma kutaura.
Kazhinji, pamiedzo yatakaita, masensa ekurova kwemoyo anoramba asina kunyatsojeka, asi anoita seanopa chiratidzo chakanaka chekurova kwemoyo wako paunenge uchishanda - chimwe chinhu chakaita seZwift. race - Kazhinji, avhareji yekurova kwemoyo wako, kurova kwemoyo kwakanyanya, uye kurova kwemoyo kwakaderera zvinoenderana netambo yechipfuva.
Ungave uchidzidzira zvichibva pakurova kwemoyo wako chete, kana kuti uchitevera chero dambudziko remwoyo (tanga wabvunza chiremba wako nezvedambudziko iri), tambo yechipfuva ndiyo nzira yekusarudza kuti unyatsoongorora sei. Kana usiri kungodzidzira zvichibva pakurova kwemoyo wako, asi uchingotsvaga mafashoni, optical heart rate monitor inokwana.
Nguva yekutumira: Kubvumbi-07-2023
