Kiyi yehutano husingaverengeki
Mukuita kwekurovedza muviri zuva nezuva, taiwanzo kufuratira chiratidzo chehupenyu - chiyero chemoyo. Nhasi, isu tinotarisisa pane inowanzo kuunganidzwazve paramende yehutano iyo inoenderana zvakanyanya nemwoyo wemwoyo chiyero: Mwoyo chiyero kusiyana-siyana (HRV).
2,Tsanangudzo yeHRV uye kukosha kwayo
HRV inoreva nezve degree rekuchinja mukupindira pakati pemwoyo kurohwa kwemoyo, kuratidza kugona kweiyo yekuzvimiririra system yekugadzirisa mwero wemoyo. Zvichitaurwa zviri nyore, iyero yakakosha yekugona kwemuviri kujairana nekushushikana uye kupora. Nhamba dzakakwirira dzeHRV dzinowanzoratidza zvakanaka Cardiovascular Hutano hutano uye kushushikana kwakasimba kurwisa, nepo mazinga akaderera eHRV anogona kuratidza njodzi dzinogona kuratidza hutano.
Nei Tine hanya neHRV?
1,Kushungurudzika Management:Nekutarisisa HRV, tinogona kunzwisisa huwandu hwenzvimbo yemuviri munguva chaiyo uye kutora zororo rinoenderana kana zviyero zvekugadzirisa kubatsira kuderedza kushushikana.
2,Ronga chirongwa:Kune vatambi uye kusimba vanofarira, HRV vanogona kutungamira kudzoreredzwa kwekudzidzisa uye kudzivisa kukuvara kunokonzerwa nekuwanda.
3,Basa:HRV inonyanya kushandiswa kufanotaura chiitiko chechirwere chemoyo, kusanganisira chirwere chemwoyo, Arrhythmia uye chirwere chemocarareal. Iyo ndeimwe yeiyo indekisi yakakosha yekuongorora Carsiac Autonomic Informance.
Maitiro Ekutarisa HRV
HRV inonyanya kugadziriswa neyekufunga nehurongwa hwekutya, iyo inosanganisira zvinonzwira tsitsi uye neparasympathetic nerunyanzvi system (Vagus nerves). Iyo inonzwira tsitsi mushe inoshanda mumamiriro ekunetseka, inowedzera chiyero chemoyo, nepo parasympathetic system inoshanda inoshanda mumamiriro ekuzorora, kuderedza moyo. Kudyidzana pakati pezviviri kunokonzeresa kuchinjika kwechisikigo mukupindirana kwemoyo.
Mwoyo mapofu mabhendi akakodzera mhando dzakasiyana dzemitambo uye dzekudzidziswa nharaunda, kunyanya kune vatambi uye kusimba vanofarira vanoda kunyatso tarisa mongororo yemoyo kuti uwedzere kuwana mhinduro. Uye zvakare, iyo Mwoyo Remubhadharo bhendi inogona kushandiswa kuyera chiyero chemoyo kusiyana (HRV), iyo iri chiyero chakakosha chekuzvishingisa system system uye mamiriro emuviri wekupora. Kubatsira kwemwoyo marara mariri ndekwekuti ivo vakanyatsonaka nekuti vanoyera zvakananga zviratidzo zvemagetsi zvinogadzirwa nemoyo.
Ndezvipi zvibatsiro zvedu zvedu
1,Yakakwirira chaiyo yekutarisa:Zvigadzirwa zvedu zvinoshandiswa nedudyced sensor uye software tekinoroji kuti ive nechokwadi chekuti chokwadi uye kuvimbika kwemoyo chiyero uye HRV data.
2, Real-Nguva data: Tarisa Mwoyo chiyero chero nguva, chero kupi, kugadzira hutachiona hwehutano zvakanyanya nyore, uye kuendesa data kamwe chete pane yechipiri.
Kufambira mberi kwesainzi uye tekinoroji ndiyo inokonzeresa mumhanyi vese, uye hrv yekutarisa ichave chikamu chakakosha chehupenyu hwezuva nezuva uye mitambo yehunyanzvi. Isu tinotenda kuti neHRV Zivo yeHRV uye Nzwisiso Yakatarisa HRV yekuona michina, vanhu vazhinji vachakwanisa kubatsirwa naro uye vane hupenyu hune hutano uye hune hutano hwakanaka.
Kutumira Nguva: Sep-25-2024
