Rega ndikuzivise kune yedu-ye-ye-iyo-art yekutarisa moyo wekutarisa vest, chishandiso chekupedzisira chekutevera uye nekugonesa maekisesaizi ako. Yakagadzirwa nemhando yepamusoro, zvinhu zvinofema, iyi vest yakanyatso gadzirwa kuti ipe chaiyo uye yakavimbika yekutarisa kurova kwemoyo panguva yekurovedza muviri, kuve nechokwadi kuti iwe unowana zvakanyanya kubva mukurovedzera kwese.
Mushure mekuverenga zvinotevera, ndinofunga iwe uchafarira izvisports vest
Yakagadzirwa kubva musanganiswa wemhando yepamusoro machira e wicking, iyo yemoyo yekutarisa vheti haingopi chete kunyaradza uye kusimba, asi inopa yakagadziridzwa dhizaini inobvumira hukuru hwekufamba uye kuchinjika. Izvi zvinovimbisa kuti iwe unokwanisa kutarisa pane yako yekusimba zvinangwa pasina chero zvinokanganisa. Iyo inogadziriswa tambo uye yakachengeteka yakakodzera vimbiso yekuti vest inogara munzvimbo, ichipa inoenderera yemoyo data isina kukanganiswa, izvo zvakakosha pakubata data rakarurama mukati mechikamu chekudzidzisa.
Iri vheti yekuvandudza inosanganisa yekucheka-kumucheto tekinoroji ine mushandisi-inoshamwaridzika mashandiro kune vanoda kusimba kweese mazinga. Chero bedzi iwe uchipfeka vheti paunenge uchirovedza muviri, iwo akavakirwa-mukati ma sensors anogona kunyatso kuteedzera kurova kwemoyo wako munguva chaiyo. Ichi chimiro chinokutendera kuti utarise kusimba kwako uye nekukurumidza gadzirisa kudzidziswa kwako sezvinodiwa. Kusanganisa data isina musono neanoenderana kusimba maapplication kana zvishandiso zvinopa ruzivo rwakakosha mukuita kwako uye kufambira mberi kwako, zvichikubatsira kunyatsogadzirisa yako yekudzidziswa regimen.
Mavheti ekutarisisa kurova kwemoyo anoshandiswa kune zvinopfuura zvekutanga zvekutevera; Yakagadzirirwa kukubatsira kukwidziridza maekisesaizi ako uye kuzadzisa zvinangwa zvako zvekusimba zvakanyanya. Nekutarisa kurova kwemoyo wako, unogona kuita shuwa kuti uri kudzidzira muyero yekurova kwemoyo kuti usvike pachinangwa chako chaicho - kungave kuri kuvandudza hutano hwemoyo, kupisa mafuta, kana kuvaka kutsungirira. Iko kuita kwakasiyana-siyana kwevheti kunoita kuti ive yakanaka kune akasiyana siyana ezviitiko, zvinosanganisira kumhanya, kuchovha bhasikoro, HIIT kurovedza muviri, nezvimwe.
Mukati mevheti, tekinoroji yemazuva ano inosanganisira ma sensors echokwadi uye madiki madiki ekugadzirisa data anoshanda pamwechete kuti ape chaiyo-nguva yemoyo data. Bhatiri reiyo vest sensor rakagadzirirwa kuti rive rakasimba, kuve nechokwadi kuti rinogona kumira nekurebesa Workout. Pakuchenesa, vheti inoda kugezwa nemaoko sezvo izvi zvinowedzera kusimba kwayo.
Kunyangwe iwe uri mumhanyi ane ruzivo kana kuti uchangotanga rwendo rwako rwekusimba, mavheti ekutarisa kurova kwemoyo chinhu chakakosha chekuwedzera kurovedza kwako uye kuwana peak performance. Kubatanidza nyaradzo, chokwadi uye kugona kwehunyanzvi, kuisa mari mune yemoyo yekutarisa vheti inhanho yekuendesa kurovedza muviri kune inotevera nhanho uye kuve nechokwadi chekubudirira kwako kwekusimba.
Nguva yekutumira: Jul-08-2024
