Wakaneta nekutevera maitiro ekare ekusimba uye kusaona mhinduro dzaunoda? Yave nguva yekutora maekisesaizi ako kune rinotevera nhanho nearmband heart rate monitor
Ichi chishandiso chinoshanda chakagadzirirwa kuteedzera kurova kwemwoyo wako panguva yekurovedza muviri, ichikupa ruzivo rwakakosha mune yako yekusimba nhanho uye kukubatsira kukwirisa maekisesaizi ako. Imwe yemabhenefiti makuru ekushandisa armband heart rate yekutarisa ndeyechokwadi. Kusiyana nemaitiro echinyakare chemoyo monitors anotsamira pachipfuva tambo, iyo inogona kusagadzikana uye inorambidza, maoko tambo monitors inopa yakagadzika uye iri nyore mhinduro. Inoshandisa tekinoroji yepamusoro kuyera kurova kwemoyo wako, kuve nechokwadi chekuti unowana data rakavimbika rekukubatsira kuita sarudzo dzine ruzivo nezvekudzidziswa kwako.
Nekutarisa kurova kwemoyo wako, unogona kunzwisisa zviri nani kuti muviri wako wakaoma sei panguva yezviitiko zvakasiyana. Kunyangwe uri kumhanya, kuchovha bhasikoro, kana chero imwe nzira yekurovedza muviri, iyo armband heart rate yekutarisa inopa chaiyo-nguva mhinduro pane yako yemoyo nzvimbo. Ruzivo urwu rwakakosha kukwirisa maekisesaizi ako uye kuve nechokwadi chekuti unokurudzirwa zvakakwana kuzadzisa zvinangwa zvemuviri wako. Uyezve, armband heart rate yekutarisa inoita kuti utarise mafambiro ako nekufamba kwenguva. Mazhinji maturusi ane akavakirwa-mundangariro kurekodha yemoyo data panguva yega yega yekurovedza muviri. Iwe unogona nyore kuwiriranisa iyi data kune yako smartphone kana komputa uye kuiongorora kuti uone kuti yako yekusimba nhanho iri nani.
Nekuona mafambiro uye mapatani mukurova kwemoyo wako, unogona kugadzirisa chirongwa chako chekudzidzisa uye kuramba uchizvipikisa. Imwe mukana wekushandisa armband heart rate yekutarisa kugona kutarisa moyo wako zuva rese, kwete panguva yekushanda chete. Mamwe mamodheru anoratidza kuenderera mberi kwekutarisa kwemoyo, izvo zvinokupa mufananidzo wakazara wemoyo wako maitiro panguva dzezviitiko zvakasiyana, pamwe nepaunozorora. Iyi mhinduro inogona kukubatsira kuona zvinokonzeresa kushushikana, maitiro ekurara, uye hutano hwemoyo wese. Pamusoro pekutarisa kurova kwemoyo, akawanda maarband maturusi anopa zvimwe zvinhu kuti uwedzere kusimba kwako. Izvi zvinogona kusanganisira calorie uye pedometers, uye kunyange smartphone zviziviso.
Nezvose izvi maficha mumudziyo mumwe, unogona kurerutsa chirongwa chako chekusimba uye kubvisa kudiwa kweakawanda magajeti. Saka kana wagadzirira kutora maitiro ako ekusimba padanho rinotevera, funga nezvekudyara mune armband heart rate monitor. Haisi chete inopa kwakaringana kurova kwemoyo, inogona zvakare kukupa ruzivo rwakakosha mukufambira mberi kwekusimba kwako uye kukubatsira kukwirisa maekisesaizi ako. Yakarongedzwa nezvakawanda zvemberi, mudziyo uyu unosandura maekisesaizi aunoita. Usagadzikane kune zvakajairwa kusimba maitiro -ita mutsauko uye usunungure kugona kwako kuzere nearband heart rate monitor!
Nguva yekutumira: Aug-17-2023
